Southern candied sweet potatoes are the epitome of comfort food—sweet, rich, and full of flavor. This beloved dish has been passed down through generations, bringing joy to family gatherings, holiday feasts, and everyday meals. Whether you’re a lifelong fan or new to this delicious Southern staple, this recipe is sure to satisfy your taste buds.
In this article, we’ll explore what makes Southern candied sweet potatoes so special, how to prepare them to perfection, and tips to make them even more mouthwatering. Whether you’re planning to serve them as a side dish for Thanksgiving or a weeknight treat, you’ll find everything you need to know right here.
Table of Contents
What Makes Southern Candied Sweet Potatoes So Special?
Southern candied sweet potatoes are not just about the sweet flavor—it’s about the balance of spices, the rich syrup, and the tender texture of the sweet potatoes. Here’s why this dish stands out:
The Sweetness
Sweet potatoes, naturally rich and earthy, take on a whole new level of sweetness when cooked with sugar, butter, and spices. As the potatoes bake, the syrupy glaze coats them, creating a sticky, melt-in-your-mouth experience.
The Perfect Balance of Spices
Southern candied sweet potatoes often feature a delicate blend of warm spices, including cinnamon, nutmeg, and vanilla. These spices complement the natural sweetness of the potatoes, creating a balanced, comforting flavor profile.
The Rich, Buttery Glaze
What truly sets Southern candied sweet potatoes apart is the syrupy glaze made from brown sugar, butter, and a touch of vanilla. This rich glaze envelops the sweet potatoes, giving them a decadent, luxurious texture that enhances every bite.
A Versatile Side Dish
Candied sweet potatoes are incredibly versatile. While they’re often a must-have at holiday dinners, they also make a perfect accompaniment to any meal, adding a touch of sweetness that complements savory dishes like roast chicken, ham, or fried chicken.
Ingredients You’ll Need for Southern Candied Sweet Potatoes
To make these delicious sweet potatoes, you’ll need just a few simple ingredients. Here’s a handy table that breaks down everything you need:
Ingredients Table
| Ingredient | Quantity | Purpose |
|---|---|---|
| Sweet potatoes | 4-5 medium-sized | Main ingredient, provides sweetness and texture |
| Butter | 1/2 cup | Creates a rich, buttery glaze |
| Brown sugar | 1 cup | Adds deep sweetness and caramelized flavor |
| Granulated sugar | 1/4 cup | Adds additional sweetness and helps thicken the syrup |
| Vanilla extract | 1 tsp | Enhances flavor with a warm, aromatic note |
| Ground cinnamon | 1/2 tsp | Adds a warm, comforting spice |
| Ground nutmeg | 1/4 tsp | Adds a slightly sweet, earthy flavor |
| Salt | 1/4 tsp | Balances sweetness and enhances flavors |
| Chopped pecans or walnuts (optional) | 1/4 cup | Adds crunch and texture (optional topping) |
| Marshmallows (optional) | 1-2 cups | Sweet, gooey topping (optional) |
How to Make Southern Candied Sweet Potatoes
Step 1: Preparing the Sweet Potatoes
- Peel and Slice: Start by peeling your sweet potatoes and cutting them into thick slices or rounds (about 1/4-inch thick). If you prefer, you can also cut them into chunks, but slices tend to cook more evenly.
- Boil the Potatoes: In a large pot, add enough water to cover the sweet potatoes and bring it to a boil. Cook the sweet potatoes for 5-7 minutes, just until they’re slightly tender but still firm (they will cook more in the oven). Drain the potatoes and set them aside.
Step 2: Make the Syrup
- Melt the Butter: In a large skillet or saucepan, melt the butter over medium heat. Allow the butter to melt completely.
- Add the Sugar: Stir in the brown sugar, granulated sugar, cinnamon, nutmeg, and salt. Let the mixture cook for 3-5 minutes until the sugar dissolves and the syrup thickens slightly.
- Add the Vanilla: Stir in the vanilla extract, which will enhance the flavors and bring a nice fragrance to the dish. Cook for another minute or two.
Step 3: Combine and Bake
- Assemble the Dish: Place the boiled sweet potato slices in a 9×13-inch baking dish, making sure they’re arranged in an even layer. Pour the syrup mixture over the sweet potatoes, ensuring each slice is covered in the sweet glaze.
- Bake: Preheat the oven to 350°F (175°C). Cover the baking dish with aluminum foil and bake the sweet potatoes for 45 minutes. After 45 minutes, remove the foil, and bake for an additional 15-20 minutes, basting the sweet potatoes with the syrup every 10 minutes to ensure they cook evenly and absorb the glaze.
Step 4: Optional Toppings
- Add Nuts or Marshmallows: If you’re adding chopped pecans, walnuts, or marshmallows, sprinkle them over the top in the final 10 minutes of baking.
- Crisp the Topping: If you choose to add marshmallows, let them toast and turn golden brown for that signature crispy, gooey texture.
Step 5: Serve and Enjoy
Once the sweet potatoes are tender, the syrup is bubbling, and the topping is golden, remove the dish from the oven. Let it cool for a few minutes before serving. The result will be a warm, sweet, and comforting dish that everyone will love.
Tips for Perfect Southern Candied Sweet Potatoe
- Don’t Overcook the Potatoes: When boiling the sweet potatoes, make sure they’re not too soft before baking. You want them firm enough to hold up to the syrup and the oven heat.
- Use Brown Sugar for a Richer Flavor: Brown sugar gives the candied sweet potatoes a deeper, more caramelized flavor compared to white sugar. It’s worth using in this dish.
- Bake in a Single Layer: To ensure that each sweet potato slice is covered with syrup, arrange the potatoes in a single layer in the baking dish. This will allow the syrup to coat each piece evenly.
- Experiment with Toppings: If you like a little crunch, sprinkle some chopped nuts like pecans or walnuts over the top before baking. If you prefer a more decadent touch, go for marshmallows.
Nutritional Benefits of Southern Candied Sweet Potatoes
While Southern candied sweet potatoes are undeniably indulgent, they do offer some nutritional benefits:
- Sweet Potatoes: Naturally rich in vitamins A and C, sweet potatoes are packed with antioxidants that promote good vision, skin health, and immune function. They also contain fiber, which supports digestion and helps you feel full longer.
- Butter and Sugar: While these ingredients add richness and sweetness, it’s best to enjoy them in moderation as part of a balanced diet.
Frequently Asked Questions (FAQ)
Can I make Southern Candied Sweet Potatoes in advance?
Yes! You can prepare the sweet potatoes and syrup mixture a day ahead. Simply store them in the fridge and bake when you’re ready to serve. This will save time, especially if you’re making them for a holiday meal.
Can I use canned sweet potatoes?
While fresh sweet potatoes are preferred for their texture and flavor, you can use canned sweet potatoes in a pinch. Just be sure to drain and rinse them before using to remove any excess syrup or preservatives.
Can I freeze Southern Candied Sweet Potatoes?
You can freeze candied sweet potatoes, but they may lose some of their texture when reheated. To freeze, allow the dish to cool completely, then transfer it to an airtight container and store it in the freezer for up to three months. To reheat, bake in the oven at 350°F until warmed through.
Conclusion: A Dish You’ll Keep Coming Back To
Southern candied sweet potatoes are the ultimate comfort food, offering a perfect blend of sweet, rich, and savory flavors. Whether served for a holiday feast, a Sunday dinner, or as a sweet treat for yourself, this dish is sure to be a crowd-pleaser. With a few simple ingredients and a bit of patience, you can create a dish that tastes just like it came from grandma’s kitchen. Try it today, and indulge in the warmth and sweetness of this Southern classic.